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Home Lifestyle

Did you know Balanced Music Balance our Emotions?

This article includes information about balancing the selection of songs for a perfect situation, as choosing the right song for the right time can be mental therapy for anyone.

by Riya Sharma
November 1, 2020
Reading Time: 4 mins read
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Balanced Music can Balance Emotions

Photo by Mohammad Metri on Unsplash

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The art and talent have touched a different level of uniqueness and variations, when we talk about music it is quite understandable that it has some magic in it. Sometimes some songs or tunes are created in such a beautiful way that we just want to praise the creator of it, people who write and create the music have another kind of respect and talent.

Music is not an easy art but if you are aware of this you just have the magic in your hand, people may not even know that music holds a unique and crucial place in people’s life. It is to be said that music can heal anything, not just mentally even if you are suffering from physical pain it will help you to divert your mind from it and make you go somewhere or else a happy place of your thoughts.

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But in this also you need to understand and know the way to listen, choosing good music as per the perfect situation, is a different art. For example, if you are feeling sad and you listen to a more sad song as therapy to feel good, trust me it will get worse. And if you want to change your mood choose happy songs, that will make you forget your pain and sorrows.

Although this doesn’t mean that the sad songs are bad, but might not be a good idea listening at a time of sadness. You can listen to sad songs connect yourself and it will be a great idea for having an emotional outbreak like it’s good to let things out. As sometimes it happens with many people when they can’t express things, it has become a major issue that people cannot show what they feel inside and that thing which they have inside starts to dig them gradually which end up making a big hole like depression. Hence, feeling sad over sad songs is good if you want to let things out and cry out so that you can feel good later and you will feel good of course you’ll have a list of songs which will cheer you up. 

All you need is a proper balance between choosing a song as a perfect song for the perfect situation. Make your playlist of your favorite songs to balance your mood swings. 

Some songs to burst out

Hindi

  • Humdard ( Ek Villain )
  • Tujhe bhula diya ( Anjana Anjani )
  • Yeh dooriyan ( Love aaj kal )
  • Just go to hell ( Dear zindagi )
  • Kabira ( Yeh Jawaani hai deewani )

English

Someone like you
Lonely
Memories
Fix you

Songs to cheer up

Hindi

  • Sooraj ki bahon mai ( Zindagi na milegi dobara )
  • Dil dhadkane do ( Dil dhadkne do )
  • Ek Zindagi ( Angrezi Medium )
  • Woh Din ( Chichore )
  • Matargashti ( Tamasha )

English

  • Count on me
  • 24k magic
  • God’s plan
  • Something Just like this

Tags: HealthlifestyleMusicMusic HealsMusic Moods
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