Here are the Best Diet Apps of 2021. Try them to help you eat the right food.
Having good fitness is the need of the hour. People are tending to forget the importance of Health day by day. The Busy lives are keeping them from maintaining a good diet and making them unfit and obese. Many people had started going to gyms to compensate for the absence of Exercise, but the Year before and the current year too is not proving to be ideal for the gym-going crowd. As we experienced a lockdown in 2020 for most of the year and this year too, lockdown seems inevitable.
Need for Diet Apps
In this crisis, many people started working out in homes while working from home. Amidst this Mobile apps played a vital role in these workout enthusiast’s lifestyles. Since a similar situation is nearing this year too, here are 8 Best Diet Apps of 2021 to help you keep track of your food intake and maintain your Shape.
This app is regarded as the best app there is as far as diet apps are concerned, by the verywellfit.com website. They state that it covers all areas of a Healthy Lifestyle which is not wrong. This app covers all sorts of diet plans that people follow from Paleo to Keto to High Protein diets. This app has an in-built database containing various recipes of healthy meals and can be linked to other famous health apps quite easily. Its UI is quite interactive and easy to understand.
The only shortcoming of this app is that it doesn’t come with a free version. To avail of its full facilities, you need to buy the membership that the app offers.
This Person helps people lose weight and reach the goals that they intend to reach. The Apps UI is Easy to use and interactive. It helps users track calories and their Weight. This app asks the user a set of questions on initial boot and according to the answers it comes up with the daily calorie intake for the user to reach their goal with ease. You can log your food and its reports help you to understand how you are doing in your weight loss plan.
In terms of food logging this app has no worthy competitor in the market. People use this app because it makes the usually tough and long-lasting food logging process easy and fast. You can easily maintain a food journal using this app. This app too has a vast food database that is still expanding. You can use its custom bar code scanner to scan a portion of food or simply search the food to log it in your journal.
This app provides its user with a summary of macronutrient intake to ensure that the user is maintaining their daily goal or not.
This is the go-to app if you are into Paleo Diet. This app makes it super easy for paleo lovers to find whether a food is Paleo or not. This app has a feature that prompts the user to “Eat This” and “Not this”, which makes it easy for its users to shop food items and keep on with their Paleo. This App also has a Paleo Recipe Database and a FAQ about Paleo that answers many Paleo-related questions.
This app acts as the bible for all the Nutritional Experts as well as People who are mere beginners in the field of Healthy Lifestyle. This app provides a vast database full of healthy food habits tips and articles. Along with educating people about Healthy and nutritional Habits, this App can also help its users log food and track their daily calorie intake helping them maintain their body weight.
This app provides you with eating plans that are prepared and designed by professional chefs and nutritionists. At the initial boot-up of the app, there is a quiz that records the user’s interests in food and diet goals and at the end, it accordingly comes up with meal plans that the user can choose according to their preference. Favourite meals can also be added by the user to their meal plans.
This app is one of the best apps for those following the Keto diet. This app is very elaborate in terms of tracking calories, ketones, net carbs, blood glucose, and much more necessary nutrient necessary to maintain your keto diet. It has a comprehensive database that has numerous meal plans and recipes. Food logging can be done through photo and speech commands. This is the go-to app if you are into the keto diet.
When you open the app for the first time, you set some goals, these goals are affected by the diet plans that you log in to the app throughout the day, the app informs you about how the food that you log will end up affecting the diet plans, creating the image of an insightful app. It has a unique feature that enables the users to log the foods without the Internet, so if you want to log something immediately and have no service, you can still do it using the app.