When people don’t like to eat anything as not in the mood of making things or not in that much state of hunger, at such time all they want is to get something easily that is quick to intake and can provide refreshment with satisfaction. In such a situation, the best thing is to do is make a healthy beverage that does not take many efforts just like coconut water, which is either available at your home or you can just buy it.
Coconut water also known as coconut juice, it is a clear fluid inside coconuts. Coconut Water has long been a famous beverage in the tropics, especially in Brazil, the Philippines, Indonesia, Cote d’Ivoire, Venezuela, Colombia, Panama, Ecuador, Costa Rica, India, Sri Lanka, northern Peru, Caribbean islands, Dominican Republic, El Salvador, and Mexico.
It is not just good for refreshment it also includes many healthy elements, as it can benefit against diabetes, can be a source of antioxidants, reduces blood pressure, keeps your heart healthy, makes the digestion smooth, and most importantly a delightful source of keeping your body hydrated.
You can drink the coconut water as it is all for a flavor you can make it with lemon and mint, let’s know-how can you give a twist to your normal coconut water!
- Two glass of coconut water
- 5 to 6 mint leaves
- Half lemon slice
- One teaspoon of honey
- In a jug, pour the coconut water, you can put the mint leaves as it is ok and men’s them slightly for leaving the flavor more effectively.
- After that squeeze, the lemon in the water, add honey. Star it well.
- While serving you can put mint leaves on top of it as well for the flavor.